workshop four

RELEASE THE PAST

Trace the threads of emotion to their origins. Joyful memories, that still nourish you, can be acknowledged with gratitude, whilst painful memories, that are draining your energy, can be uprooted, and transformed. This is inner gardening. Create compost from your experience.

TRANSFORM THE WOUND

When you make peace with your past, guilt, shame, and other feelings of unworthiness will be uprooted. In their place, you can plant acceptance, understanding and compassion for your Self. The removal of unwanted emotional ties will allow vital energy to flow freely into your energy body.

RECEIVE THE GIFTS

This influx of energy results in you feeling happier and more at ease. As you transform the wound, you will become more aligned with the Healer Within, more connected with your Soul, more trusting of your Self, more centred and self-assured. You will also recover the magical qualities that were granted to you at birth and are still part of who you are – your sense of wonderment and grace, your fertile imagination, your deep curiosity and your infinite potential for love.