workshop THREE

THE UNDERWORLD

The subconscious realm is your treasure trove of lost and broken pieces of your story. It contains impressions and qualities that link you to your past, and secrets that will influence your future. It is your access to the hidden resources that lie within you, and the source of all dreams and visions.

THE VEIL OF SHAME

To travel within the subconscious realm is an epic voyage. There you will encounter your banished and forsaken shadow parts, often hidden behind a veil of shame. The source of all healing lies in learning to love your Self. Greet the lost child with gratitude, love and compassion.

REMEMBER THE STORY

Revisit events from your past and recover the memories and feelings. These treasures can be worked through writing, painting, drawing, movement or music. Return to the playfulness of your childhood, when play was a serious matter, and you were absorbed in the process rather than being concerned with the end result.